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Monday, December 2, 2013 a 12:05pm
This one action shifts stress, energy, and yes, often even outcomes, in an instant. Yet, when you feel life is heaping one frustration on you after another, it seems like the last thing you'd ever do.
Friday, November 22, 2013 a 1:18pm
Do you confuse being authentic or successful with being perfect? How’s that working for you so far, or for those you know who practice this?
Friday, November 15, 2013 a 1:17pm
Inner clutter happens when your focus isn’t on the appropriate point of attention. So, what is the appropriate point of attention?
Friday, November 8, 2013 a 12:40pm
The primary cause of much, most, or all of our unhappiness is our demanding ego aspect. Once you understand what this means, you can do something about it, starting today.
Friday, November 1, 2013 a 2:33pm
We sometimes misunderstand what being authentic really means and find ourselves visiting or living in the ivory tower of the ego called self-importance. It’s a trap.
Monday, October 28, 2013 a 3:22pm
Have you ever felt the spiritual-metaphysical path was just too challenging and wanted to jump off that ride? There are a few things you can do that can make this a smoother journey.
Friday, October 18, 2013 a 1:17pm
When you blame others or events for how you feel, you give your power to them. You’re saying they control your thoughts, emotions, and subsequent words and actions. How’s that worked for you so far?
Friday, October 11, 2013 a 1:46pm
With all that’s going on in the world today, maybe we need to revisit empathy. What is it? Why is it important to and for us?
Friday, October 4, 2013 a 1:39pm
In most cultures around the world, there is a LOT of energy when it comes to the topic of money, much of it not very positive. Maybe we need to look at this.
Friday, September 27, 2013 a 1:04pm
Of the many thoughts you have each day, how many help you, how many hinder you? You can shift this in your favor.
Saturday, September 21, 2013 a 11:26am
People might say there’s a lot to complain about these days, and so it’s been throughout history. How’s that working for you and for all of us so far?
Friday, September 13, 2013 a 1:25pm
Are we too focused on impressing others? It can feel good to impress others, but sometimes it costs us. Is it always worth the cost?
Friday, September 6, 2013 a 3:51pm
Resistance is the emotional equivalent of “I Don’t Want THIS.” How many times a day do we bump against this one? What can we do about it?
Friday, August 30, 2013 a 11:48am
Every day, we tell stories from and about our life. Much of what we believe about our stories is based on perceptions. If we are honest with ourselves, we realize that our perceptions are not always based in fact; and we’d benefit from a shift.
Friday, August 23, 2013 a 1:27pm
Do others influence your mood? There’s a scientific aspect of this that reveals how and why this happens and why it’s more you than them. And, what you can do about it.